Group classes held in the Barossa Valley— an opportunity to move your body and connect with the community.
Supporting your energy through movement.
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Inner Winter | Yin yoga
An opportunity to go inwards. Softening into supported yoga postures with a focus on the breath and mindfulness.
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Inner Spring | Vinyasa yoga
A dynamic yoga practice with an emphasis on connecting the breath with flowing movement.
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Inner Summer | HIIT X Vinyasa
A beautiful fusion between interval training and vinyasa yoga, designed to get your heart rate up and elevate your energy.
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Inner Autumn | Breathe + Meditate
The perfect opportunity to take a moment for yourself to reset.